Amount of Energy (joule) in Wheat flours, bread, unenriched
Cereal Grains and Pasta
In 100 g (Grams) of Wheat flours, bread, unenriched there is 1510 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Wheat flours, bread, unenriched.
Fish oil, cod liver
|
3774 kJ
|
|
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
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3774 kJ
|
|
Fish oil, sardine
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3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
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3766 kJ
|
|
Shortening industrial, lard and vegetable oil
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3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
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3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
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3766 kJ
|
|
Oil, walrus (Alaska Native)
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3766 kJ
|
|
Oil, whale, bowhead (Alaska Native)
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3766 kJ
|
|
Wheat flours, bread, unenriched
Wheat flours, bread, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flours, bread, unenriched are listed below.
Water
|
13.36 g
|
13.36%
|
Energy (calorie)
|
361 kcal
|
|
Energy (joule)
|
1510 kJ
|
|
Protein
|
11.98 g
|
11.98%
|
Total lipid (fat)
|
1.66 g
|
1.66%
|
Ash
|
0.47 g
|
0.47%
|
Carbohydrate, by difference
|
72.53 g
|
72.53%
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Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
0.31 g
|
0.31%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
97 mg
|
0.10%
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Potassium, K
|
100 mg
|
0.1%
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Sodium, Na
|
2 mg
|
|
Zinc, Zn
|
0.85 mg
|
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Copper, Cu
|
0.182 mg
|
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Manganese, Mn
|
0.792 mg
|
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Selenium, Se
|
39.7 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Wheat flours, bread, unenriched